Skating

Welcome to the Synthetic Ice Skating Series, Part 1! HockeyShot’s Bench Boss, Coach Jeremy is joined by Skating Sensei, Jim Vitale to create a multi-part series to help you stay

If you really want to up the challenge in your off-ice training, try rollerblade drills like Mohawk Dangles! With a sweet name like that, you'd be a fool not to

Welcome back to another Skills Session with Coach Jeremy! Today, in Episode 3 - Jeremy is going through smart skating drills for off-ice training. Last week Jeremy went over shooting

If you’re reading this article, you’ve likely got a friend or family member who plays hockey and owns one of HockeyShot’s Slide Boards. You may have admired how agile they

To excel in a fast, endurance-testing game like hockey, you need to adopt and stick to a comprehensive exercise routine. Activities like couch luge, TV-to-fridge sprints and laundry hamper 3-point

Like many high tempo sports, the right equipment in hockey is pivotal for one’s safety. With the constant influx on products and new technology, it is always worth knowing the

For true hockey enthusiasts, nothing would be more satisfying on a hot summer day than step into a frigid ice rink, and run skating drills for a few hours. Unless

You’re flying down the wing and beat your first man, the last defender skates helplessly backwards, his skates getting tangled up as you deke to your left, toe drag, and

It doesn’t matter whether you play defense, or are on the forward line, you want to have a strong forward stride to outpace your opponents. Save the Running Man for