Skating

Everybody knows that using a slideboard is a great way to mimic the skating stride in an off-ice environment. Not only does slideboard work develop leg-strength, but it also works

During the hockey season players typically do two types of workout - the nothing at all workout or the team workout, which often (not always) looks something like running stairs.

The second article in our how to skate series covers a very important aspect of skating. We covered this in our first video, however I wanted to expand on it

New to skating or just looking to improve? These are 10 tips to review next time you lace up and hit the ice. View below for the tips and techniques

While crossovers are the best way to gain top speed in turning corners, it is also very important to learn how to turn quickly while keeping both skates close together.

Transition moves in hockey are extremely important in one's development into becoming a great skater. It is one thing to be comfortable skating in both forward and backward motions. But

To become a complete skater, you want to be able to explode on the ice from a gliding or stopped position. Many skaters take too much time to gain speed.

There are a few different ways you can bring yourself to a stop while on the ice. Practice and master these techniques to get an edge on your game. View

Crossovers are a very important part of a hockey player's game. Without proper crossover abilities, turning quickly becomes very difficult. They are the maneuvers that allow players to accelerate on